The malleable nature of the human form—the body as a vessel, shaped and refined through practice—becomes a resilient container for growth.
the 6 steps to a home-body practice
first. CURIOSITY––seeking
second. BALANCE––pondering
third. FLEXIBILITY––addressing
fourth. GROWTH––understanding
fith. ALIGMENT––recognising
sixth. EXPANSION––embodying
BARRE CLASSES:
Every Wednesday 8:00–9:00am I will be teaching at Palm Beach Aquatic Centre inside the Community Centre. You can book in the link below.
Barre is a low-impact, high-intensity workout inspired by ballet and Pilates. Classes focus on precise, efficient sequencing to sculpt and strengthen the body while gently elevating your heart rate. Expect flowing transitions, great music, sustained holds, and a deep, satisfying burn — all using the ballet barre and your own body weight.
Classes are suitable for all levels. I offer modifications and progressions to support all ages, injuries, and current conditions, including pregnancy and postpartum. Barre is a safe and accessible modality, with approximately 80% of the class performed standing with the support of the barre, allowing for stability, control, and joint-friendly movement.
-
![Ballet Barre]()
50-Hour Barre Teacher Training
Online Barre Teacher Training Content
Create
Icon Models
Photoshoot for Icon Models Australia with Gabriela Gonzalez
Mallorca
Mallorca from a foreigner lenses
Ballerina Lines
Seamless moves––Kesh, an elite ballet dancer from the Bolshoi Ballet School.
Inspiration
2024
Best Reads
2023
Best Reads
2022
Best Reads
Let’s Chat!
Are you interested in one of the courses but not sure where to begin? Looking for inspiration for your next campaign? Or simply want to connect? Leave your best contact details and share a bit about what’s on your mind—I’d love to hear from you!
About
A personal note for a personal project
There is always a time and a place, a season, a space to slow down, explore, and grow. To receive, to permit, and to serve. This is the time I decided to create Ghata.
Ghata Studios is nothing but the things I love. A place that holds all the creativity I can gather. A space to learn and explore, to create and feel the beauty of this world. A space for anyone seeking, knowledge and connection.
From trainings to curations, from photography to cool creations. A vessel of beauty. A place to make thoughts tangible, somewhere with no judgment—only gestures of self-respect.
Locations
Gold Coast, Australia
Barcelona, Spain
Services
Wellness Courses
Photography | Content Creation & Curation